Treating Complex Pain Conditions
The physical therapists at Сòòò½APP's Pain Management Center are trained in treating complex pain conditions. The therapist will evaluate each patient to determine how the pain condition is affecting overall function and develop a plan of care to maximize that function. Physical therapists coordinate with our in-house interdisciplinary team, including physicians and psychologists, to provide care informed by modern pain neuroscience research.
Treatment generally includes education in a home exercise program and self management techniques. Both are designed to allow each patient to move more comfortably during his/her required daily activities allowing for improved activity tolerance and quality of life.
Techniques
Home Exercise Program
A home exercise program typically includes several different practices:
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Diaphragmatic breathing/ Nervous system calming techniques
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Stretching/range of motion exercises
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Cardiovascular exercise
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Trunk stabilization
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Graded exposure to functional activities
Self Management
Self management techniques include the following:
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Posture/positioning
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Body mechanics
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Self massage/trigger point release
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Activity pacing
Additional Treatment Techniques
When appropriate, treatment may also include:
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Manual therapy techniques
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Trigger point dry needling
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Progressive strengthening
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Aquatic therapy referral
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Other physical therapy referral